Sign up to view this video Join Now Full Body Weight Training - 4 Weeks, BB Curls Previous BB Bent Over Row Next BB Hip Thrust You Might Also Like DB Squat Hold - Bicep Curl RB Alt. Front Raises DB RDL - Bent Over Row High Plank Shoulder Taps MLB Lat Pulldowns
Sign up to view this video Join Now Full Body Weight Training - 4 Weeks, BB Curls Previous BB Bent Over Row Next BB Hip Thrust You Might Also Like DB Squat Hold - Bicep Curl RB Alt. Front Raises DB RDL - Bent Over Row High Plank Shoulder Taps MLB Lat Pulldowns