Sign up to view this video Join Now Full Body Weight Training - 4 Weeks, Full Body At Home - 6 Weeks, DB Chest Press (Flat Bench) Previous DB Curtsy Lunge-Hammer Curl Next DB Front Jacks You Might Also Like Wood Choppers Around the World (Shoulders) MLB Clam Shell Plank Knee Taps RB Low Back Row
Sign up to view this video Join Now Full Body Weight Training - 4 Weeks, Full Body At Home - 6 Weeks, DB Chest Press (Flat Bench) Previous DB Curtsy Lunge-Hammer Curl Next DB Front Jacks You Might Also Like Wood Choppers Around the World (Shoulders) MLB Clam Shell Plank Knee Taps RB Low Back Row
