Sign up to view this video Join Now Full Body Hybrid - 6 Weeks, Full Body Weight Training - 4 Weeks, Full Body At Home - 6 Weeks, SL V-Ups Harder modification- hold a weighted object. Previous SL LLB Hamstring Curls Next Sit-Up to Overhead Press You Might Also Like Cable Tricep Push Down Step Up - Burpee Goblet Squats to Overhead Press DB Bent Over Row Wood Choppers
Sign up to view this video Join Now Full Body Hybrid - 6 Weeks, Full Body Weight Training - 4 Weeks, Full Body At Home - 6 Weeks, SL V-Ups Harder modification- hold a weighted object. Previous SL LLB Hamstring Curls Next Sit-Up to Overhead Press You Might Also Like Cable Tricep Push Down Step Up - Burpee Goblet Squats to Overhead Press DB Bent Over Row Wood Choppers